My name is Silvana (sil-vah-nuh), and yoga has been a transformative force in my life since 2019. I was initially drawn to the challenge of hot power yoga, but over time, I’ve come to know and appreciate the diverse range of yoga styles. Practicing yoga has given me a better connection with my body and greater control over my mind. Since 2021, I’ve been sharing my passion as an instructor, and I truly believe it is my life’s calling. Teaching yoga allows me to share the transformative nature of the practice, both physical and mental, with others.